Dear Rockland CrossFit: I am sending you this message to say Thank You for playing a big part in saving my life. I have many health problems Asthma COPD and Cancer. My sister is Sami Cilek she introduced me to CrossFit to see if it would improve my health. I go to CrossFit Station in Eagle Idaho my trainers are Trina and Tony Kubitschek. Tony just competed in the games in Carson and I was able to attend with my Sis and the great group from your CF. I have attached pictures of what I looked like before getting sick and while I was very sick and in a wheel chair for you to look at. You can see what I look like now in your people's CF pictures at the games. As you can tell by the pictures Sami just loved me through all of this and is still there for me. What I want you to know is that your introducing her to CF has been life saving for me. I just thought you would like to know how your work has had that ripple affect and helped me even tho I am not a member of your CF. I have done a WOD at your CF right after I first started while visiting Sami. I am very grateful to you and CF. CF is NOT just for the fit it meets you where you are at. Thanks so very much!!!!!!!!! My doctors are amazed they didn't think I was going to make it through this!!With my deepest gratitude Shelly Lang

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