KELLY CHALLENGE. 400 Meter Run
30 Box Jumps
30 Wall Balls M 10ft, W 8ft
http://media.crossfit.com/cf-video/CrossFit_KellyWODSCDemo.wmv
KELLY CHALLENGE. 400 Meter Run
30 Box Jumps
30 Wall Balls M 10ft, W 8ft
http://media.crossfit.com/cf-video/CrossFit_KellyWODSCDemo.wmv