#1. Cleans. 5 ,5,5,3,1 #2. 50 KB Swings
40 Sit Ups
30 Wall Balls
20 Ball Slams
10 Push Ups
10 Burpees
10 Push Ups
20 Ball Slams
30 Wall Balls
40 Sit Ups
50 KB Swings
OR
HELEN
Have to see in the Morning
#1. Cleans. 5 ,5,5,3,1 #2. 50 KB Swings
40 Sit Ups
30 Wall Balls
20 Ball Slams
10 Push Ups
10 Burpees
10 Push Ups
20 Ball Slams
30 Wall Balls
40 Sit Ups
50 KB Swings
OR
HELEN
Have to see in the Morning