Tabata Jason Khalipa Video below. 

Jason was one of the instructors from CrossFit HQ at my Certification.  Jason is a CrossFit Games Champion and will be competing again this weekend at the 2010 CrossFit Games.  There were two past champioms and several other instructors that placed in previous Games.  Most were very humble people, good people.  That's one of the greatest things about CrossFit, there are alot of good people invloved.  People that want to help each other get better.   I hope everyone has a chance to watch the Games.  They will be Live Cast from LA.  Go to and take in the Games.