1.10 HSPU 10 Burpees 30 Push Ups 30 Wall Balls 20/16 20 Pull Ups 20 KB Swings 1.5/1 pood 40 Box Jumps 24/20 40 Sit Ups / Weighted 25/15 50 Walking Weighted Lunges 50 Double Unders (150 singles)

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