1. Press 5-5-5-5-5 the first two sets are to be light and to warm up
2. "Annie"
50-40-30-20-10
Double Unders and Sit Ups
1. Press 5-5-5-5-5 the first two sets are to be light and to warm up
2. "Annie"
50-40-30-20-10
Double Unders and Sit Ups