DON'T FORGET OUR OPEN GYM TONIGHT FROM 6:30 - 7:30PM. A great chance to work on weaknesses, strengths, or a WOD of your choice. 1. Work your weakness
2.
10 Wall Balls
30 Pull Ups
10 Wall Balls
30 Dips (ring/pvc/rack)
10 Wall Balls
30 Burpees
10 Wall Balls
30 Dips
10 Wall Balls
30 Pull Ups
10 Wall Balls