DON'T FORGET OUR OPEN GYM TONIGHT FROM 6:30 - 7:30PM. A great chance to work on weaknesses, strengths, or a WOD of your choice. 1.  Work your weakness

2. 

10 Wall Balls

30 Pull Ups

10 Wall Balls

30 Dips (ring/pvc/rack)

10 Wall Balls

30 Burpees 

10 Wall Balls

30 Dips

10 Wall Balls

30 Pull Ups

10 Wall Balls

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