For time 50 Push Press 115/75
Every time you set the bar down so 6 bar over burpees. This is to be a heavy load. If you are blowing through the push press add weight.
For time 50 Push Press 115/75
Every time you set the bar down so 6 bar over burpees. This is to be a heavy load. If you are blowing through the push press add weight.