Saturday team wodTeams of two Part one Sled push 75 meters, 135lb

Part two

21-15-9 Deadlift 155/105

KB Swing 1.5/1 pood

Part 3

21-15-9

Burpees/ Double Unders

Thanks Jennifer for putting together the WOD, and providing your sled.  This is gong to be a great WOD

3 Comments