Team WOD (teams of 2) 80 Wall Balls
60 Box Jumps
40 Sandbag clean and press
40 100ft sprints
60 Box Jumps
80 Wall Balls
The teams will work together to complete the total. Only one team member will work at one time.
Team WOD (teams of 2) 80 Wall Balls
60 Box Jumps
40 Sandbag clean and press
40 100ft sprints
60 Box Jumps
80 Wall Balls
The teams will work together to complete the total. Only one team member will work at one time.