HOLIDAY SCHEDULE: Friday 12/23 8:00am and 9:00am Only. Closed 12/24. Monday 12/26 No 5am or 6am Session. Friday 12/30 8:00am and 9:00am Only. Closed 12/31. 7 ROUNDS of

3 Warehouse Sprints

5 HSPU

10 Situps

15 Pushups (hand release)

20 AirSquats (butt to ball)

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