8am, and 9am sessions only. No 5am,6am, or 7am Friday December, 30. Teams of 2 to perform the following;
500ft Weighted carry 45/35 (5 warehouse)
Wall Ball 700lbs/500lbs
Sandbag Squats 1600lbs/800lbs
4 Tire flips
If your team is a male, and female team then each will have to perform the prescribed total weight. If you have same sex team (dude/dude or chic/chic) each will have to preform the prescribed weight, or task.
You can start at any of the tasks but must complete all.
There will be no pre- set up. When clock starts you have to load bars, or get sandbags etc.... When finishing each task you must unload and put items back where they started.