5 rounds of 10 Power Cleans 115/85

10 Toes to Bar

200 meters

we did this wod 12/23/2010

i think the temps that day were in the 20's.  I remember how my hands and forearms were so tight after each run from the outdoor run.  be sure to get a good grip on the bar when doing the toes to bar, it's a hard landing if you loose your grip.

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