"Angie" 100 Pull Ups (chin above bar at top and full extension of arms at bottom)
100 Push Ups (Chest to floor fully extend arms at top)
100 Sit ups ( shoulders to ground and chest and shoulders vertical at the top)
100 Air Squats ( hip crease below knee hips, knees fully open at the top)
Can not partition movements. All 100 Pull ups first, then Push ups etc...