Friends and Family WOD Only 1 WOD Saturday. 

We will be starting promply at 9am with two Speakers. 

Scott Gibson will be talking about his success with The Paleo Diet.

Doctor of Chiropractic Matt Hales, Evergreen Chiropratic will be talking about the benefits of Fish Oils in your every day diet. http://www.myidahochiropractor.com/

We will be starting the Team work out at 930am.

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