1. Rope Climbs x 5 2. "Just One" from CFNE
1 round of
200 Double unders (600 singles)
40 Pull Ups
40 Box Jumps 24/20
40 Wall Balls
We will be getting back to our monthly challenge, and strength in the month of May.
1. Rope Climbs x 5 2. "Just One" from CFNE
1 round of
200 Double unders (600 singles)
40 Pull Ups
40 Box Jumps 24/20
40 Wall Balls
We will be getting back to our monthly challenge, and strength in the month of May.