Conditioning

Seven Rounds of
- 7 Pull ups
- 7 DB Thrusters 35/25
- 7 Pushups (hand release) - 7 Deadlift 225 lbs
- 7 Burpees
- 7 Wallballs
- 7 Box Jumps 24/18
WOD by Jeff Edwards of Crossfit Station, he calls it "The 7 Gates of Hell".  Compare from November, 15 2011.
No Strength today.

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