"Joe"
We mourn the loss of our friend, Joe Lengel, December 22, 1954 - November 19th, 2012, affiliate owner and two-time CrossFit Games Masters competitor from CrossFit Toledo.
To be done as a team WOD. Each team will consist of either 2 men, or 2 women. Each team member will complete half the reps of each round. One team member will be working while the other is resting. The Men's weight will be 95lbs, the women's weight will be 65lbs.
10 rounds of
10 Thrusters 10 Bar Facing Burpees (do not do burpees parallel to bar) 10 Pull Ups 57 Double Unders (171 singles)