Conditioning
Victoria, a woman of unbelievable courage.
Victoria ( to be done in teams of 2) 5 Rounds: 10 Thrusters, (95/65) 14 Box Jump (24/20) 12 SDLHP (95/65) 12 Burpees 27 KBS (53/35)
Victoria was a teacher for 5 years. The tragedy happened in room 10. She was killed on 12-14-12. She was 27 years old. She was a CrossFitter and a true Hero.
From Crossfit New England
Don't forget to RSVP for our gathering next Saturday. We would love to see you and your families there. Here is the invitation. paste this link into your browser: http://new.evite.com/l/CWBOCGJ4XM