Crossfit Open WOD #3, 2012 18 minute AMRAP of
15 Box Jumps 24/20 12 Push Press 115/80 9 Toes to Bar (take a look at the video)
Check your scores from 12/11/2012
Crossfit Open WOD #3, 2012 18 minute AMRAP of
15 Box Jumps 24/20 12 Push Press 115/80 9 Toes to Bar (take a look at the video)
Check your scores from 12/11/2012