Conditioning CrossFit Games Open 13.2

Complete as many rounds and reps as possible in 10 minutes of: 5 -115/75 pound Shoulder to overhead 10 -115/75 pound Deadlift 15 -Box jumps, 24/20

For a downloadable PDF of the workout, click here.

13-2_MainSite_2_th.jpg

No Strength Today.

7 Comments