Tabata Friday and we will have Paola in mind when we select the exercises.
Jumping Air Squats
- Chi Running Demo Saturday 8:45am
- Movie Under the Stars August 3rd 9:15pm
Please join us with your family and friends for a movie under the stars!! This one will be fun for the entire family!! Rise of the Guardians!
Here is a link to a Parent's Guide for the movie: http://www.commonsensemedia.org/movie-reviews/rise-of-the-guardians
This movie truly is a great family experience! Join us around 9:15p to get your spot reserved in the theater area for the movie and mingle til it starts. Start time should be around 9:45p. You will love this experience - 20 foot movie screen, 5000W surround sound! WooHoo!!
Bring: Friends, family, Blankets, bug spray, snacks, beverages (anything goes here), low back chairs, pillows...anything that will make you comfortable.
Questions? Call Gretchen 208.938.2003