Parking Alert Please do not park in front or behind the building next to ours. Park on the side, or behind ours from now on. Hoodie Sweat Shirts are in now. Just in time for the 100 degree week ahead.
Conditioning
A) For Time Kettle Bell Swing 20-15-10-5 Wall Balls 5-10-15-20
B) Sled Push
8 x 20 ft x 225/155
Follow the link. Sled Push and Fat Loss.
