Parking Alert  Please do not park in front or behind the building next to ours.  Park on the side, or behind ours from now on. Conditioning

A)  For Time

21 KB Swings 12 Pull Ups 10 Burpees 42 KB Swings 24 Pull Ups 10 Burpees 21 KB Swings 12 Pull Ups

B) Sled Pulls 4 x 40ft x 180/125

Strength Will be posted on white board