Reminder. We will not have any Saturday Sessions this weekend. We will be at the Boise Barbells for Boobs Fundraiser. This is a supported Community Event. Join us if you can.
3 minute amrap of 5 DB Push Press 15 Double Under (45 singles) rest 1 minute 3 minute amrap of 5 Box Jumps 24/20 10 Wall Ball rest 1 minute 3 minute amrap of 5 HSPU 10 KB Swing 1.5/1 pood
Will be posted on white board.