Conditioning 10 Minute AMRAP

1 minute amrap of Thrusters 95/65 9 minute amrap of 5 Pull Ups 10 Power Cleans 95/65 15 Double Unders (45 singles)

You will begin with as many Thrusters in one minute, followed directly by the 9 minute amrap.  There will 2 scores to this 10 minute amrap.  One score for Thrusters in first minute, and 2nd score for the 9 minute amrap.

Strength

Will be posted on white board.

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