Conditioning 12 minute AMRAP
10 Burpees
8 Dead Lift 135/95
6 Hang Power Clean 135/95
4 Front squats 135/95
The Hook Grip
Conditioning 12 minute AMRAP
10 Burpees
8 Dead Lift 135/95
6 Hang Power Clean 135/95
4 Front squats 135/95
The Hook Grip