CrossFit

A. Warm Up

B, Power Clean Complex

C, "STEEL TOE" (cfne) Last completed on March 13 2017
For Time

75 Double Unders 15 Power Cleans, 10 Barbell Over Burpees (BOBs)
75 Double Unders 15 Front Squats, 10 Barbell Over Burpees
75 Double Unders 15 Push Jerks, 10 Barbell Over Burpees
75 Double Unders 15 Front Squats, 10 Barbell Over Burpees
75 Double Unders 15 Power Cleans, 10 Barbell Over Burpees