Lift
7am to 830am

CrossFit
830am to 930am
A, Warm Up

B, 2 Rounds for Time of
(Teams of 2, one working and one resting)
24 Box Jumps
12 Hang Cleans
24 Box Jumps
12 Push Jerk
24 Box Jumps
12 Thrusters
24 Box Jumps
12 Power Snatch