Office Yoga
12pm to 1245pm
CrossFit
A, Warm Up
B, Power Snatch Complex
C, For Time
15 Power Snatch 75/55
15 Bar Over Burpees
15 Chest to Bar Pull Ups
12 Power Snatch 95/65
12 Bar Over Burpees
9 Power Snatch 115/75
9 Bar Over Burpees
9 Chest to Bar Pull Ups
6 Power Snatch 135/95
6 Bar Over Burpees
6 Chest to Bar Pull Ups