CrossTown ThrowDown

July 14, 2013

Welcome to the Second Annual Crosstown Throwdown Competition series!

The series will run as an online competition from July 28th, 2013 and end with a final live event to be held at Guerber Park in Eagle on August 24th, 2013. We will post a WOD on Sunday morning each week for 3 consecutive weeks, for which you will have until that following Saturday to complete and send in your results via your Box Lead.

Our hopes are to bring our Idaho CrossFit community together, encourage friendly competition, cheer on our friends and make new ones. Above all, we want this to be fun for everyone!

Peruse the site, register to compete and get ready for the competition to begin on July 28th, 2013!

Please feel free to e-mail suggestions to crossfitstation@yahoo.com.

Please note: We have made a few changes since last year, such as validating scores, registration fee and scoring.

Please also note: You will no longer be able to post comments on the Crosstown Throwdown website.

30 Day Paleo Challenge Winners

May 10, 2013

Tami 1st Place Winner

Nikki 2nd Place Winner

Jeremiah 3rd Place Winner

January 2013 Paleo Challenge Winners

February 15, 2013

Shawn P Amber S

Steve A

Steve O

Please Be Sure to Click on The Names Above and See the Remarkable Transformations!

We had so many challengers this time around, so many improvements by everyone. We wish we could of given out prizes to each individual. Congratulations to everyone!!

WOD Saturday January, 26 2013

January 25, 2013

Friends and Family Event. Free event all are welcome.There will be no 8am session Saturday.

Guest speakers from 9am - 930am WOD from 930am - 10am WOD to be announced in the morning.

honoring Our Members

“Success is not final, failure is not fatal: it is the courage to continue that counts.” Churchill

Honoring our Members

Years of Hard Work

Congratulations CrossFit Station Members who have dedicated themselves to become something greater than what they currently are. Whether it’s becoming healthy, smarter, a better parent, or a Crossfit Games champion, they decided it was what they wanted, and they didn't care how hard it became, or what obstacles showed up, nothing was going to stop them from following through with the decision they made. We are honored to be your coaches. ~Tony and Trina

OVER ONE YEAR OF COMMITMENT AND DEDICATION!

Alen B. Amee H. Angie M. Angela S. Angelique O. Brad K. Brandee S. Carolyn U. Christi B. Denny W. DH M. Elly M. Glen B. Glen S. Greg W. Helsi W. Jay R. Jeff E. Jeremy H. John M. Josh B. Judi G Kelsey M. Kim A. Lily W. Linda E

Maddie A. Mark M. Matt M. Matt W. Misty B. Nat R. Peter R. Rebecca S. Ron M. Sarah H. Scott G. Shae B. Shannon R. Shay R. Sheryl D. Stan L. Stephanie G. Suzanne M. Tandy R. Tanner R. Ted K. Tim H. Tona S. Tracy C. Wayne S.