We are open 7 days a week!

Monday  Tuesday Wednesday Thursday

  • 5:00 am to 6:00 am

  • 6:00 am to 7:00 am

  • 7:00 am to 8:00 am

  • 8:00 am to 9:00 am OPEN GYM

  • 9:15 am to 10:15 am

  • 3:15 pm Yoga Fusion M/W/F

  • 4:15 pm to 5:15 pm

  • 5:30 pm to 6:30 pm

Friday

  • 5:00 am to 6:00 am

  • 6:00 am to 7:00 am

  • 7:00 am to 8:00 am

  • 8:00 am to 9:00 am OPEN GYM

  • 9:15 am to 10:15 am

  • 3:15 pm Yoga Fusion

Saturday

  • 7:00 am to 8:30 am Olympic Lifting Only

  • 8:30 am to 9:30 am

Sunday

  • 10:00 am to 11:00 am

STATION Barbell, USAW Certified

Monday, Tuesday, Wednesday, Thursday

  • 5 am to 1015 am and 4:15 to 6:30 pm

Saturday

  • 7:00 to 8:30 a.m.

YOGA

Yoga Fusion Monday, Wednesday and Friday 3:15pm

SEE CLINIC TAB FOR MORE SPECIALTY CLASSES

One-on-One Personal Training and Programming Available

Debbie

Debbie

CrossFit Station Schedule may change please check our daily WOD posts for any updates or changes to the schedule