Today is Day 12 of our Paleo Challenge.
This is where you will post your points from September 13th. Only post points that are earned or left.
Why isn't this Paleo thing working?
The first of these common problems is denial. If you cheat every couple of days, you can not expect amazing results. You are also remiss if you are in denial over one thing, as if it isn’t cheating if you only overlook one specific cheat. If your diet is perfect except for that Starbucks Carmel Macchiato that you absolutely must suck down in order to make it to work in the morning, then you already know why you aren’t getting results. No matter how loud you cry, “I don’t like black coffee!”, you will never get your fat cells to feel sorry for you, and insulin will not take the morning off...Read on