Day 30 of our Paleo Challenge here you will post your success from 1/29/13.

Today January 30th is our last day to be good. Get your WOD in from day one and remeasure. Forgot what day one was?

go back to this link

You will post your final points, measurements, and performance tomorrow on day 31.

Possible points earned

5 for nutrition

2 for exercise

1 for telling us what you ate

6 for 100 burpees