Today Sunday May 11th is the Day you will post your points from Saturday May 10th. Your Bonus Points for those 400 Burpees were posted yesterday so today it is only your usual points. I appreciate you all sharing your goals with us - it brings many smiles! Thank you

sleep

We all know how important living a relatively stress free lifestyle can be. More importantly getting our sleep. Tonight (Sunday) Tomorrow (Monday) and the Next Day (Tuesday) Evening you will get 7 hours of sleep a night. If you fail to get 7 hours at night then a nap will be required to make your 7 hours per day/night.  If you meet this lifestyle challenge you will reap the rewards of 5 bonus points. Sweet Dreams......

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