Today September 19th you will post your points from Thursday 9/18.

OKay Challengers I have had several of you post Ham and Jerky on your menu. We have yet to find jerky with out sugar unless you are making it from scratch - the same with Ham. There are only a few options with bacon and no sugar.  So I am wondering if you are reading your labels? Sure those are generally a very clean healthy food choice but for this challenge any sugar of any kind is a no-no. So be kind and read your labels and share with us what brand of jerky or ham you are eating and let us know. Remember the all or nothing rule applies.