There is a reason why its named "Killer"

Me: I believe this is our 9th Paleo Challenge to date. I can always tell later down the road when the challenge is over those who have gone back to their old habits. They generally have a different appearance than when on the challenge. They appear puffy, dehydrated, sluggish and an over all look of “worn out”

You: Really, worn out??

Me: The SAD (standard american diet) can do that to a person – yes!

There is a joke among us Cave Dewellers "I am Paleo 80% of the time".  So what does that other 20% look like for you?

Today is Day 24 of your 30 day Challenge. You will post points from September 23rd.

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