I have not been great on my water intake - have you? Please tell share how much water you are still ingesting. How is your sleep? Still getting in 7 - 8 hours? We have made some yummy recipes - even seen some wonderful pictures of your dishes on the facebook page.
Today you will post your points from 9/25.
Now is the time to redeem yourselves. For those who tackled the plank challenge - WOW! Great job. So for those of us who did not do the plank challenge here is another to give it your best shot!
Side Plank Challenge!
You will side plank for one hour! 1/2 hour on each side. There are no modifications for this challenge. It is an ALL or nothing. You have til tomorrow by midnight to post your 5 bonus points. Good Luck!
Paleo Challenge Points Earned Sept 2014 Here is your Leader Board!