Welcome to Day 27 of your 30 day Paleo Challenge. Today February 7th you will record your points from 2/6/15 by Midnight. (As a reminder I will not except posts after Midnight)

Chocolate it does a body good! Read On

Fitness Challenge

Today you will perform As Many Push ups As Possible. Click HERE to see what counts as a proper push up. The modification for this exercise is going to your knees however all the same standards apply. Don't get sloppy. work on form and technique. Good Luck!