Welcome to Day 27 of your 30 day Paleo Challenge. Today February 7th you will record your points from 2/6/15 by Midnight. (As a reminder I will not except posts after Midnight)

Chocolate it does a body good! Read On

Fitness Challenge

Today you will perform As Many Push ups As Possible. Click HERE to see what counts as a proper push up. The modification for this exercise is going to your knees however all the same standards apply. Don't get sloppy. work on form and technique. Good Luck!

 

21 Comments