Today 5/20 your will post your points from 5/19. I love this article about eating animal fats. I had a friend give me some of his bear fat. OMG it was the best ever!! I felt like I was growing hair on my chest - okay not really, but it did give me super human powers. HA!  I mixed in the fat with ground meat and spices and made into patties. It was so good. He promised me more this winter after his next hunt. Read more about the Top 10 ways to boost your  immune system HERE

Do you feel like you are finally losing body fat? gaining muscle? losing the belly? Many of you who have done this challenge over again recently - do you see different changes?

 

17 Comments