Today 5/21 you will post your points from 5/20 plus your 8 bonus points by midnight from your sit-up challenge.

Do you believe in Mantras? The older I get the more wiser I become - seriously if I only knew then what I know now. 

"Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny."  ~unknown

Maybe there is hope for our fast food industry? Read On

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