Today is Day 6 of our Paleo Challenge.
This is where you will post your points from January 8th. Only post points that are earned or left. You will drink your last 100 oz of water and post your hard earned water bonus points tonight by midnight. Day 2-6 100 oz of water each day to earn +5 points. This is an all or nothing challenge.
Starting today you will start to tell us what you ate to earn 1 daily point. You now have nutrition points, exercise points and a daily journal point. You don't have to be super specific but we would like to know what you are eating.
“If God didn’t make it, don’t eat it!” – Jack LaLanne