1. Dead lift 5-5-5-5-5 2. 5 rounds of
5 Power Cleans 155/105
10 Wall Balls
15 Double Unders (45 singles)
Post your time
1. Dead lift 5-5-5-5-5 2. 5 rounds of
5 Power Cleans 155/105
10 Wall Balls
15 Double Unders (45 singles)
Post your time