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Welcome
Get Started
What is CrossFit?
Getting Started
Schedule
Schedule
membership
Privacy Policy
Pandemic Response
Trainers
Contact
Store
Blogs
Daily WOD
Nutrition
Testimonials
Trina's Blog
WOD Sunday September 17 2017
September 16, 2017
by
The CrossFit Station Crew
CrossFit
12pm to 1pm
A. Warm Up
B.