Tony Kubitschek is a  USAW Sport Performance Level 1 Certification who enjoys working with athletes coaching football, training young motocross races, to working with adults of varying abilities in endurance and strength training. Tony has qualified and competed in the 2012, 2013, 2014, and 2017 Reebok CrossFit Games, Master's Division

CrossFit Games 2014 

Tony
Tony

Athletics has been a part of my life for as long as I can remember. From Preschool foot races to the organized mainstream sports such as football, basketball, and baseball. Although I spent most of my adult life in the construction field, I have always stayed involved in athletics and fitness. My other job always paid the bills until I was able to pursue my dream and CrossFit was there for me.

Our Special Day
Our Special Day

Trina Kubitschek - is a CrossFit Level 1 Coach. She started teaching Group X classes back in 1998. At the age of 30 Trina started running and from there she has finished over 5 dozen races and started a group running club which is now being coached by volunteers. In 2009 she started CrossFit, is experienced in Crossfit Masters training and has not turned back since. Trina has her bachelor’s degree in business management, and will be pursing her masters in nutrition. Trina enjoy's writing..you can find Trina’s Blog here

Amber H. - Yoga has been a part of my life since 1998. In 2012, my practice in yoga has grown to influence all aspects of my life.  I completed my RYT 200 certification at I Am Yoga Wellness Studio, in Turlock, CA.  My class is Hatha yoga based, combining meditation, deep breathing, and stretch to leave you standing taller, squatting deeper, and feeling balanced.

Amber
Amber

I have been doing CrossFit for 4 years.  I believe CrossFit and yoga are a perfect yin/yang complement to each other. In CrossFit you want to push yourself to become faster, do more repetitions, and lift more weight.  In yoga you honor your body for what it is capable of at the time.  You beat your body up with CrossFit then you nurture it with yoga.

When I’m not teaching high school or participating in CrossFit or yoga you can find me walking my boxer (Molly), enjoying time with my husband, or traveling the world. Besides Eagle my favorite places to be are Hawaii, New Zealand, and Australia.

Amber
Amber

Amber S. - I am a  CrossFit Level 1 Coach. About 4 years ago while talking to friends about their fitness routine that I was first introduced to CrossFit. I researched what as available in the Boise area and chose the Station at random to try a class. What an eye opening experience that was for me. I had found something that I knew would offer a variety of challenges every day and had the potential of changing my life. I have learned that I am capable of SO much more physically and mentally than I ever gave myself credit for. I am grateful every day for the environment that Tony and Trina have created. The sense of community I feel every time I walk through the door means so much.Outside of the box, I am a mother of 3 and substitute at the elementary level for the Boise school district. As a family we enjoy biking, sledding, swimming, and hiking.One of my favorite quotes: I crossfit...... " So that I will always give more even after I think there is no more to give." Come in and discover your unlimited potential!

Peggy
Peggy

Peggy - “I was a distance runner in my younger years and an avid yoga practitioner in my late 30’s and 40’s.  I also studied Krav Maga for several years in my early 40’s.  When my sparring partner started doing this thing called CrossFit, I noticed she was suddenly a lot stronger than me, so I tried it out in 2009 and haven’t looked back.  I’m a CrossFit Level 2 Certified Coach and hold specialty certifications in Mobility, Endurance, and Rowing.  I’m also co-organizer of the Boise Fitness League.  I met my husband Jon in my mid-20’s when we were wildland firefighters; we’ve been married now for over a quarter of a century and have a teenage daughter, Chloe, who plays the viola.”

        Ian and Melody

        Ian and Melody

Melody - I am a CrossFit Level 1 Coach. I started CrossFit over 3 years ago when a friend dragged me to CrossFit Station for my first WOD: Murph.  I made it through only a 1/5 of the WOD.  Even after that, I was hooked.  I had never really worked out consistently because I thought it was boring and felt like I did not know what I was doing.  CrossFit made working out fun, and I had coaches to help me each day.  Almost immediately, I noticed strength gains and weight loss.  But what I most like about CrossFit is that it constantly presents new challenges from muscle-ups to Olympic lifts. This year I started coaching CrossFit and love getting to see people learn new skills and hit new PRs.  

I did my undergraduate degree at Gutenberg College in Liberal Arts with an emphasis in Philosophy and my masters at George Fox University in Education. Besides CrossFit, I love literature, coffee, mountain biking, discussing theology, teaching, ultimate Frisbee, beer, back-packing, water skiing, camping, traveling and Ian!

 

Ian - I am a CrossFit Level 1 Coach and am also starting my 3rd year of Physical Therapy school at UNLV. My goal right now is to practice sports physical therapy after graduation, as I have been an avid CrossFitter for over 3 years and been involved in sports all of my life. I enjoy working with athletes from different sports including basketball, football, track, and volleyball. I like coaching CrossFit because it gives me a chance to work with people of all ability levels and ages. It is fun to see people accomplish new goals that they may have once thought were unattainable, while also helping others create individualized goals in the gym that improve their health and quality of life outside of the gym.

Eric - In 2010 a good friend of mine asked me to join him in his garage to try something called CrossFit. Now I hadn't been a very physically active person in my life. I did the usual kids tee ball and little league and when I got older I started doing some running and thought I was in pretty good shape until I took my friend up on his offer. The first work out was the toughest thing I had ever attempted and I loved it. As time went by I noticed that the CrossFit community is something special and that made me love it even more. I received my CrossFit Level One Cert in 2014 and my CrossFit Mobility Cert in 2015. When I am not coaching or doing a CrossFit workout you can usually find me in the kitchen or just hanging out enjoying time with my wife and dogs. 

kelly.png

Kelly - I started my fitness journey in my early 30's after years of unhealthy life choices.  I was sick and tired of being overweight, low to no energy, bad skin, and burning lunges from smoking 2 packs of cigarettes a day.  To make a drastic change I decided to throw myself at training to be a figure competitor.  I replaced smoking with weight training and poor food choices with a diet plan designed to reach my fitness goals and stage presence. The transformation was so powerful it lit a passion in me to help others achieve their own goals and reach their potential. 

I decided to expand my education by becoming a certified personal trainer through National Academy of Sports Medicine and with TRX suspension trainer.

While training clients I found that many people exercise without a plan. I also found that like me, they had little knowledge of how to perform exercises properly to reduce the risk of injury.  As a trainer, I help people create plans and show them how to exercise in specific ways to achieve long-term goals and reducing the risk of injury.

Eric

Eric

Tyler

Tyler

I became a CrossFit Level 1 Coach in 2016 while I was working for the recreation center at Washington State University. I attended the University of Idaho and received my bachelor’s degree in Exercise Science and Health in 2012. I continued my education at Idaho and received my masters in Movement Sciences in 2014. After graduating I started working at WSU which is where I was introduced to CrossFit. I quickly realized CrossFit was a little different. I enjoyed the workouts, the community and most importantly my increased overall health. I look forward to coaching this community and helping others gain the same passion I have for CrossFit.