Office Yoga
12 noon to 1245pm
CrossFit
A, Warm Up
B, Power Clean Complex
C, 5 Rounds of
15 Wall Balls 20/14
15 Power Cleans 95/65
Office Yoga
12 noon to 1245pm
CrossFit
A, Warm Up
B, Power Clean Complex
C, 5 Rounds of
15 Wall Balls 20/14
15 Power Cleans 95/65