Lift

730am

Metcon

9am

A, Warm Up

B, Snipe Hunt

Teams of 2

20 Minute AMRAP of
600 Meter Run 

50 Double Unders (100 Sgls)

100 Meter Farmers Carry 50/35

30 Sgl Arm Alt DB Devil Press 50/35

20 HSPU

6 Rope Climbs