Barbells and Benchmarks
530pm
A, Warm Up
B, DB Z Press
C, In the Out Door
14 Minute AMRAP of
12/10 Cal Row
5 Shuttle Runs
6 Toe to Bar
6 HSPU
5 Shuttle Runs
Barbells and Benchmarks
530pm
A, Warm Up
B, DB Z Press
C, In the Out Door
14 Minute AMRAP of
12/10 Cal Row
5 Shuttle Runs
6 Toe to Bar
6 HSPU
5 Shuttle Runs