I want to thank all of you who follow our Instagram and Facebook Page. Getting all the encouraging words, likes, and Yahoo's is totally awesome!! Thank you  for your support. The first day events were not Tony's strong suit - but he finished event 4 with a fourth place finish. Each event has a 100 possible points, seems strange that a hand-stand-walk and a 20 second sled pull are worth 200 points. Non the less "Tony is the come back kid" as my sister says and he keeps "chipping away" as Helsi reminded me - I could not be more proud of him. All the running paid off and he did well. 

The next days events will be hard - 100 pullups and heavy push jerks. We are talking now about how to break everything up. This will be a tight race as I suspect these guys have decent pullups. WOD 2 is row, med ball cleans and burpees and that will be an all out burner.

We are looking forward to it all.

The teams have arrived and we meet CrossFit Marysville. Young and vibrate bunch, extremely nice people.

Keep moving and Stay Awesome!

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